Safe supplements during nursing to get ready for pregnancy?

[naturallyspeaking]

What do you all take that are safe for nursing and that will help your body healthy and get ready for pregnancy?
I only take prenatal vit and Vit D for now and wanted to find what else I can take. I need to take more Calcium and am thinking if I can take Iron (have leftover from last pregnancy) to build more blood and for fatigue.
TIA

[Abraisme]

I take..

A whole food multi
Krill oil
chlorella
probiotics
vit. d3

I would recommend adding some sort of omega fats to your diet. Other than that it looks pretty good.

ETA: I also take magnesium (natural calm)

[earth-mama]

I take

prenatal vitamin--food based
cod liver oil
b50 complex--just started this one a few weeks ago

I have also taken Vit D, but think I probably get enough with the Cod liver oil. I may start supplementing a little extra as we enter the flu and cold season.

I also have fairly high protein diet--close to the same/maybe more than I ate while pregnant. Lots of veggies and calcium is primarily from milk, cheese, yogurt. I also regularly have eggs and will increase to daily egg eating once I conceive I eat quite a few nuts--walnuts and almonds and regularly use olive oil.

[kismetbaby]

I take:
--raw, organic, food based, multi vit (up until recently was still taking prenatals)
--B complex
--fish oil
--probiotic
--cal/mag

I take them now both for me and for my "recovering" from preg #1 and for BFing. I plan to keep taking these as I get ready to TTC for #2