Anyone else dealing with this? I had my first physical therapy appointment today. I have SPD. Also, my pelvis is rotated so that my left leg was half an inch longer than my right. She actually had that straightened out by the end of the appointment, although it will probably happen again. She gave me a bunch of exercises to do, but even though she wrote them down the only two I remember enough to do are kegels-- I hate kegels-- and getting on my hands and knees and doing cat/cow pose.
Join Now
Be a part of the community.
It's free, join today!
Recent Reviews
-
My 2 years old daughter loves puzzle games for the iPad. This is one of her favorites, she loves the sound of the animals when the puzzle is completed Further when completed, bubbles appears... -
These diapers are Made in the USA!!!! Do you know how hard it is to find that!? I sell a variety of cloth diapers, teach about cloth diapers, use cloth diapers, and my friends use cloth, so I... -
I have many different brands of pocket diapers that I have been using for 3years . Bum Genius has never met my expectations for quality, even their new 4.0. Thee is a reason that Bum Genius is... -
Most of us here can agree that, as long as the result is a healthy baby and mom, a homebirth with even a lousy midwife is still generally a wonderful experience compared to a hospital birth. So... -
BIOSELF assists with safe, reliable and natural birth control and natural family planning. Birth control with BIOSELF focuses mainly on the long-term health and well-being of the woman. BIOSELF...
