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fertility yoga poses!

post #1 of 5
Thread Starter 
http://www.yoga4fertility.com/yoga4fertility/poses.html

i just found this awesome site that gives 5 poses with good alternatives or the beginner or inflexible! it also explains how the poses help with ttcing!

i'm gonna post this everywhere!
post #2 of 5
Thanks for sharing! I just started taking a general yoga class, so I will keep these in mind.
post #3 of 5
Thank you for these! I tried a couple of them the other day, and if nothing else, they are really relaxing.
post #4 of 5
Thread Starter 
you both are very welcome! enjoy!
post #5 of 5

Those are great! Thanks!

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