My goal is to lose about 10-12 lbs., which would put me back to where I was before I got pregnant. I lost most of my 50 lbs. of "pregnancy weight" in the first few months postpartum, but this last bit has lingered and lingered...and I think it's even gone up a few pounds - which is a new thing for me because I was always one of those eat-anything-never-exercise-and-never-gain-weight people. I'd say I eat relatively healthy...and I have no plans to change my diet at this point. My hope is that by adding consistent exercise to my daily routine I will lose this weight.
Anyone have good experience with these Leslie Sansone Walking (i.e. low-impact aerobics) videos?