Hi Ladies,
One of my midwives is a certified MAM practitioner and she suggested I have a one-hour massage session with her. I took her up on the offer a couple days ago and it was the BEST decision I have made (for myself) this entire pregnancy. I feel energized, (TMI) much much less constipated, more flexible and open, my uterus is aligned, my posture is improved, and I could go on! If you have the option in your area, I would definitely try to get this done. It's not too expensive and definitely worth the money and time. Hope everyone's doing well : )
One of my midwives is a certified MAM practitioner and she suggested I have a one-hour massage session with her. I took her up on the offer a couple days ago and it was the BEST decision I have made (for myself) this entire pregnancy. I feel energized, (TMI) much much less constipated, more flexible and open, my uterus is aligned, my posture is improved, and I could go on! If you have the option in your area, I would definitely try to get this done. It's not too expensive and definitely worth the money and time. Hope everyone's doing well : )
