Mothering › Forums › Parenting › The Family Bed and Nighttime Parenting › Need more sleep
New Posts  All Forums:Forum Nav:

Need more sleep

post #1 of 2
Thread Starter 
I feel slightly guilty coming on here to complain about DD's sleep habits, because I know so many of you have dealt with more than this, and for longer, but I have reached the end of my rope. My health has started suffering from lack of sleep, and I am finding myself snapping at DD all the time - something I never saw myself doing. I was always the sweet tempered one in the family.

Anyway, here's my story:

DD is 16 months old, still BF, still essentially co-sleeping. She was a wonderful sleeper up through about 3 months. She would sleep 4-hour stretches most nights, and at least once a week she would be sleeping 6-8 hours in a row. I was thrilled. Then at 3 months she started waking. At first it was every 3 hours, then every 2, and so on. Eventually she was waking on average every 1.5 hours all night long. Around 9 months we discovered that she had silent reflux. The medication didn't stop her wakings. Around 13 months we discovered she had a dairy sensitivity (after giving her about 4 oz of cow's milk a day for several weeks). So both of us stopped dairy. That didn't stop her night wakings, though it did improve her disposition during the day. Around 15 months I decided I couldn't take it anymore, and we night weaned while still co-sleeping. It happened very quickly and easily. And for a few nights it seemed like this would be our solution. She was sleeping 3-hour stretches instead of 1.5-hour stretches!

And then she reverted. So we went to our next solution: chamomile tea with a quarter dose of Deep Sleep added to it. Again, like stopping dairy, this helped calm her down during the day (she is a very high-strung child) but did nothing to help her sleep.

For the last week we have put her in a toddler mattress right next to ours (both are on the floor), but I've woken up with her on top of me several times since then (and once I woke up to her nursing!). I really don't know what to try next, but I have to do something. My home life is suffering, my health is suffering, and DD is suffering from my constant crabby mood.

I am lucky enough that DH can take her on weekends while I sleep in the guest bedroom, but I don't want to make him do that long-term. He is, after all, sleeping in the bed with us on regular nights and getting up 3 hours before I do in the mornings. He needs a chance to sleep, too.

So I am wondering if anyone has any other suggestions we can try. At this point, I'm willing to try (just about) anything!
post #2 of 2
Your story sounds very similar to my experience with dd. It turned out dd needed to see a cranial osteopath. She had a compressed nerve at the base of her skull that kept her central nervous system in the "alert" stage, which made REM sleep impossible, so she woke every time she was about to hit that stage of sleep.

We saw a DO that actively practices osteopathy, but I think a skilled cranial sacral therapist would probably worth visiting if you don't have a DO that can help.
New Posts  All Forums:Forum Nav:
  Return Home
Mothering › Forums › Parenting › The Family Bed and Nighttime Parenting › Need more sleep