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wheat free taco shells

post #1 of 8
10/18/10 at 9:43pm
Thread Starter 
Are there any good wheat free (gluten is ok) taco shells out there? I normally buy the whole wheat ones, but I need a wheat free version now.
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post #2 of 8
10/18/10 at 10:18pm
Can you eat corn? I think most corn tortillas are gluten free.
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post #3 of 8
10/18/10 at 10:25pm
Generally, hard taco shells are made from corn. Do you mean soft wraps? I make tacos using traditional soft corn tortillas that I get at bodegas.
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post #4 of 8
10/18/10 at 10:26pm
My dd is severely allergic to wheat. We just use the Whole Food brand corn taco shells. I think the Bearitos brand is also fine.
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post #5 of 8
10/18/10 at 10:27pm
Yeah, most taco shells I buy are just corn... I suspect your thinking of tortillas. As for them, I'm pretty sure there are spelt tortillas, though I'm not 100% sure if spelt has gluten or not?
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post #6 of 8
10/18/10 at 11:19pm
Depending on where you live, you might be able to find soft corn tortillas.
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post #7 of 8
10/18/10 at 11:30pm
Thread Starter 
I never even thought of corn tortillas. I'm making this for a friend and she doesn't eat wheat and I never eat tacos so I was stumped for a bit there. Thanks everyone!
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post #8 of 8
10/19/10 at 5:32pm
My sister (intolerant to corn and wheat) buys brown rice tortillas.
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Mothering › Forums › Health › Nutrition and Good Eating › wheat free taco shells