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post nasal drip/phlem every morning

post #1 of 2
Thread Starter 
I wake up stuffed up and with post nasal drip every morning. I look tired. This has been happening for quite a while. Our air ducts were just cleaned in the spring. We have no pets. I just want to feel better when waking up and not so clogged up. I was looking into respiractin. Any suggestions would be greatly appreciated.
post #2 of 2
Look into dustmite proof bedding and an air purifier and see if those help symptoms.

Good luck
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Mothering › Forums › Health › Health and Healing › post nasal drip/phlem every morning