post #21 of 77
10/31/10 at 4:12pm
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Alisha - I agree with posting in Breastfeeding. You may or may not have to supplement, it might be possible to up the solids and make sure they're high in fat like Tracy said. You end up eating for three people so hydration and nutrition are really important, it all goes toward you and the growing baby and then toward your milk supply. You need more fluid and calories than the average pregnant woman, and definitely continue letting him nurse more often to keep your supply up.









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