What is this? Do I need to see a doctor or other health care person?
I use my neti pot about six times a week, and have since, oh, around March. And I haven't been sick since I started! Any allergy symptoms I have are more headache-type than upper respiratory-type (and I live in a high-allergen area). This is a big positive, since I have, in the past, gotten sick (cold/allergy/flu) fairly regularly (I work with kids and get exposed).
But I regularly see little black dots or flakes in what comes out. Probably 4 or 5 times out of the week.
And just to provide complete information, I use the neti pot the usual way - letting the solution drain out the other nostil. AND then I use the more advanced neti pot technique, where I breath in while using it, and the solution washes different areas and comes into my mouth, then I spit it out (makes me cough and gag a bit). It's usually with the second technique that the black bits appear.
(I know there is a third neti technique, where you draw the solution into your mouth, and somehow move it up into the sinuses and out your nose, but I do not have the courage to try this on my own, and don't know anyone who can teach me. I think I'm doing pretty good to do the second one.)
So, does anyone know if this is something dangerous, something that needs medical attention? Or just a fairly normal occurrance?
Thanks!
I use my neti pot about six times a week, and have since, oh, around March. And I haven't been sick since I started! Any allergy symptoms I have are more headache-type than upper respiratory-type (and I live in a high-allergen area). This is a big positive, since I have, in the past, gotten sick (cold/allergy/flu) fairly regularly (I work with kids and get exposed).
But I regularly see little black dots or flakes in what comes out. Probably 4 or 5 times out of the week.
And just to provide complete information, I use the neti pot the usual way - letting the solution drain out the other nostil. AND then I use the more advanced neti pot technique, where I breath in while using it, and the solution washes different areas and comes into my mouth, then I spit it out (makes me cough and gag a bit). It's usually with the second technique that the black bits appear.
(I know there is a third neti technique, where you draw the solution into your mouth, and somehow move it up into the sinuses and out your nose, but I do not have the courage to try this on my own, and don't know anyone who can teach me. I think I'm doing pretty good to do the second one.)
So, does anyone know if this is something dangerous, something that needs medical attention? Or just a fairly normal occurrance?
Thanks!













