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spectrum coconut oil spray

post #1 of 5
10/31/10 at 9:24pm
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I saw just in passing that spectrum now has a coconut oil spray. has anyone researched it? how bad is it? i have to admit, the convenience of spraying down a pan occasionally appleals to me...
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post #2 of 5
10/31/10 at 9:42pm
We use it. There are a few more ingredients in there other than coconut oil. I don't use it very often so I figure the terribleness of it is not that big of a deal. Sometimes I just want a quick fix.
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post #3 of 5
10/31/10 at 10:53pm
I haven't used it, but I have used a local store's own organic olive oil brand. I am a sucker for the convenience. It isn't something I use every day, but it is nice occasionally.
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post #4 of 5
11/1/10 at 11:15am
It does have soy lecithin which I try to avoid, but every once in awhile I wouldn't think it'd be horrible to use.
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post #5 of 5
11/1/10 at 11:47am
We use it.
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Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › spectrum coconut oil spray