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Soaking?

post #1 of 2
11/1/10 at 3:47pm
Thread Starter 
Do split peas need soaking?

How about lentils?
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post #2 of 2
11/1/10 at 5:57pm
Green/brown lentils, which usually have hulls, need soaking. Split red lentils don't necessarily need it (ok, probably it would be better to but I don't and they cook fast and digest easily). Split peas I would soak just because peas tend to cause me digestive issues, but I bet they don't "require" it as much as whole peas.
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Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › Soaking?