I had never heard of the "baby led weaning" for solids and was wondering if any one had done it and was needing some resources on it as well. Thanks
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Baby Led Weaning for Solids?
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In the beginning, I waited until I saw 4 distinct signs to start solids at all: Sitting independently, loss of infant tongue thrust, able to self-feed with pincher grasp and an interest in food. For Cecilia, all 4 came into place around 6 months. Had they not been there, we would have waited.
Cecilia's first food was avocado, sliced and put in front of her. She ate a little, played with more, and had a grand old time. Since then, she has tried apple (cooked to soften) and cooked butternut squash. Both of those last two I put some cinnamon on. Again, she ingests about one piece (e.g. one cube of butternut squash, one slice of softened apple) and plays with the rest. But that's ok, because the whole idea at this stage is to learn about food, not to eat for nutrition. By the way, by trial and error we learned that avocado sticks to highchair trays pretty severely, so we started using a mesh feeder for avocado.

One thing to familiarize yourself with is the difference between gagging and choking. Gagging will occur, and is a totally normal part of the process of learning to eat. It's pretty noisy, and actually, pretty amusing the noises Cecilia makes. Actual choking is very rare, and is quite silent, since the baby can't get any air. Just be nearby to watch for the signs, and be sure you know what to do.

Here is more info:
http://baby-led.rhgdsrv.co.uk/
It was the best way to introduce solids for our family. I think it really helps babies (and kids later on) be willing to try different foods, different textures and all different flavours.
I have to agree with pp that there is a big difference between gagging and choking. DS2 would gag on some foods in the early days as he learned how to move it around in his mouth. It was a bit scary but very different from choking.
The biggest hurdle in BLW can be other people. They just don't understand that a 6-7 month old can handle feeding themselves and that they enjoy feeding themself.
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In the beginning, I waited until I saw 4 distinct signs to start solids at all: Sitting independently, loss of infant tongue thrust, able to self-feed with pincher grasp and an interest in food. For Cecilia, all 4 came into place around 6 months. Had they not been there, we would have waited. |
I think the tongue thrust and sitting up are definitely important signs (also mentioned in the book) for safety reasons, and the baby's interest is also a good indication that they're ready, hence 'baby led'.
BTW I highly recommend that book for all interested in learning more about BLW. It's a very easy read and gives all the necessary information, and was writen by the woman whose research led to the newfound interest in BLW. Also, the explanation about choking and gagging in the book is quite convincing. Apparently BLW is actually safer and leads to less choking than spoon-feeding purees.
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I tend to feed bigger pieces than small pincher foods she still fists stuff and is toothless so a big say hunk of an apples is much easier for her to eat than if I diced or shreaded one up for her.. Same with like meats.. Shes gets soem grains through rices oatmeals ect but no breads yet (well besides that pizza crust
) mostly cause I'm afraid she'll jsut gum it into a sticky glue and it will be a chocking hazzard.I also agree that whole foods in general are much safer especially when given in as much their true form as possible...
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I'm curious where you got the pincer grasp as a sign of readiness and not to give solids before. I'm reading the Baby Led Weaning book
I think the tongue thrust and sitting up are definitely important signs (also mentioned in the book) for safety reasons, and the baby's interest is also a good indication that they're ready, hence 'baby led'. BTW I highly recommend that book for all interested in learning more about BLW. It's a very easy read and gives all the necessary information, and was writen by the woman whose research led to the newfound interest in BLW. Also, the explanation about choking and gagging in the book is quite convincing. Apparently BLW is actually safer and leads to less choking than spoon-feeding purees. |
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We did BLW with DD1, and now we are doing it with DD2 who is almost 9 months. Â I can't imagine doing it any other way. Â It just seems very natural. Â I give DD bits of what we are having and just leave her to her own devices. Â Sometimes I will help her if she is struggling with slippery food though. :P Â Things I looked for was - tongue thrust gone, sitting on her own and pincer grasp. Â I started about 7.5 months with DD2 but only offered food ever few days. Â Now she eats once or twice a day.
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We're going to be starting this weekend, but probably do a bit of a BLW/puree combo, depending on how it goes with DD.
Â
I have a question for all you BLW veterans: how did your pediatrician react when you said you were doing BLW? When we saw our ped. for DD's 5 month well-baby visit, she wanted us to start purees (spinach first!) and/or rice cereal (I know, I know...not exactly a nutritional powerhouse, but I'm guessing it's b/c of the iron fortification...) at 6 months. I just kind of evasively nodded, b/c I didn't feel like tackling the issue with her at the time, but I know we'll probably have to address it at the 6 month visit.
Â
Any advice for addressing BLW with DD's pediatrician?
I'm very lucky to have an extremely open minded pediatrician, who didn't bat an eyelash when I explained that we were selectively and delayed vaxxing, so my experience may not be the norm. But she was quite interested when I told her we were doing BLW, and she didn't mention anything about iron until Cecilia's 9 month, when they did the iron stick. Unfortunately, she did come back as anemic, but I did my research, and it is pretty common for babies who were under 6 1/2 lbs at birth to be anemic, and Cece was 6 lbs 3 oz. So I don't blame it on a lack of rice cereal at all.
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Glad to find this thread. Ds is almost 6mo and is very interested in food. He's already sitting independently too... so we are starting to talk about solids. We are thinking of giving him some sweet potato this week too see what happens. We are going to try BLW and see how it goes. I may occasionally mash things up for him, but I don't plan on making or buying baby specific food. Just modified versions of what we are eating.Â
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We have also just started BLW with our 6 month old. (IÂ recently posted a thread about him gagging and vomiting - but he actually has seemed to like what he has eaten so far!)Â DS doesn't yet have a pincer grasp, but he has showed all the signs of readiness that we looked for - sitting independently, no tongue thrust, and interest in food. We are actually doing a combo approach, with BLW at home and purees at daycare. (The daycare has been DYING to give him rice cereal for awhile now but I wouldn't do it. Now that we are starting solids, I specifically told them to offer purees only after his breastmilk feedings, and never to force him to eat.)
Â
Here is a question I have for those of you with more experience - are you giving your LOs drinks (water)Â along with their food? I have not so far, but I did buy a sippy cup. However, he doesn't seem ready to handle it yet. Should I put water in a bottle (like the ones I use for his milk) or actually try a tiny cup? Does he need a drink with his food?
My take on it is that, as long as they get plenty of breastmilk beforehand (and after, if they want it), they probably don't need a water cup so early. They're not eating a ton of food, KWIM? I started giving Cecilia a sippy cup with like 1/2" of water in it just to play with around 8 months. She's just about 11 months now and can get water from it, but alternates between drinking the water and playing with it-- rather like she does with the food in the first place! 
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We did a regular cup for months. He didn't figure out a sippy cup until he was 10 months old. I have a very thirsty boy so a drink with meals is a must. (Now if he'd only learn the sign for "drink").
Â

Â
Â
Here is a question I have for those of you with more experience - are you giving your LOs drinks (water)Â along with their food? I have not so far, but I did buy a sippy cup. However, he doesn't seem ready to handle it yet. Should I put water in a bottle (like the ones I use for his milk) or actually try a tiny cup? Does he need a drink with his food?
Â
- Baby Led Weaning for Solids?
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