
I of course sent him back links from Kellymom and such debunking this sort of thing but WOW.
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| "We really want parents to breastfeed, and if we're saying the breast milk really isn't complete, that you need something extra, then that might be an inhibition to breastfeeding |

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I would love to see more info about the MOTHER supplementing, as well as whether any of the supplement actually crosses into the milk (maybe there are already studies on this but I had trouble finding them).
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the issue is not really about breast milk...the issue is that the only natural way to get Vitamin D is through sunlight and we don't spend the time in the sun that our ancestors did. Â I wonder why, since Vitamin D is made in the skin, that supplementation doesn't come in some kind of a skin cream.
I don't see anything wrong with this article and I don't think breastmilk always provides everything a baby needs. Breasts are pretty wonderful, but they aren't magic. They can't make milk with sufficient Vitamin D if the Vitamin D isn't there in the first place (from the mother). And, many mothers are deficient. The only way to get natural Vitamin D is from the sun or from eating LOTS and LOTS of certain types of fish (as people who evolved in very Northern climates did). Sunscreen also prevents the body from making Vitamin D.
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We currently spend way, way, way, way, way more time indoors then people historically have. Plus, skin tone is a factor, and people with darker skin tones who live in Northern areas may not be able to make enough Vitamin D from the sun in the winter, no matter what..since they evolved to live much further south.
Right, there's nothing wrong with the milk at all, it's exactly how nature designed it when nature expected us to be outside pretty much all day every day during daylight hours. We messed that up by building houses, living far north, wearing sunscreen and working in office buildings, so many of us need to compensate.Â
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The kellymom links have never convinced me that you could really get enough vit d in your milk without taking a very large amount of D, which I'd really rather not do. I like cod liver oil, but it's important to me to get the baby herself into the sunshine as much as possible, and during the winter when she cannot get enough D from the sun in our latitude, I'll give her supplements.Â
i never gave my baby anything and shes fine. they tested all her levels of iron and whatever else b/c i didnt want to give her supplements and they said all her levels were perfect. this article makes me sick oh people assume breast is best but its lacking. seriously?!?!?! it was MADE for humans omg
I thought almost all people in the US were vitamin D deficient? Adults, children, infants, breastfed or formula fed...*nearly everyone*. The only children, I'd imagine, who are not vitamin d deficient are the ones that drink an abnormally large amount of vitamin d enhanced milk or who get a lot of time in the sun? My breastfed baby gets vitamin d supplements, but so do my other children and myself because it can't hurt--the recommendations for vitamin supplementation were way low before recent research showed that north americans are way deficient.
not sure about USA, but in Canada for sure - over 2/3 of population is low. I take vit D daily at levels shown to provide enough for baby, and will start him on drops as soon as he starts solids.Â
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I live just south of the 42nd (the magical place where you won't get enough sunlight) BUT I am very very very pale. I have never had a problem with vit D. I also eat a lot of veggies. I also take a prenatal that has 400Iu vit D.
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I have never supplemented my also very pale son. I just assume his milk has the vit D it needs because I have the vid D I need. And we are white like wedding cookies, and are outdoors a lot.
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If you are a dark skinned Canadian who works a desk job, then you may need to supplement (ime yourself), because YOU are deficient. It's not BM's fault that the mother doesn't get the nutrition she needs :)You're going to miss out on more healthful ingredients if you switch to FF because of Vit D. KWIM?
My first ped tried to tell me this and I literally laughed in her face, I couldn't help it.
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She then started talking to me about vaxes and I knew more than she did, she then admitted they don't know much about a lot of this stuff and the only time she has ever seen a child hospitalized for vax disease was for severe dehydration that the parents should have noticed earlier.
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I ended up leaving that practice after meeting the other docs. including one who said rice cereal was essential to baby's well being.