Going from best to worst methods.
1. soak, sprout, dehydrate.
2. soak NT style with salt and then dehydrate
3. roast seeds
4. soak to soften for a couple hours
How would you rank these methods. You see, between NT style and raw food style there is a lot of info. out there on which is best. A lot of recipes I see just call for a couple hour soak, this can't be good. But what do you think?