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I don't pump very often, maybe once a week or less, but whenever I do I get a sore feeling afterward. It almost feels like the beginning of a plugged duct even though it never turns into that. Eventually it goes away, but it has caused me to hate pumping even more than I already did. Any idea what could be causing this? I rarely miss a feeding, I only pump when DH and I go out for a date or when I go to work once a month so I'm not really full when I do pump. I noticed that it doesn't happen when I pump at work, when I am really full. Any thoughts?