I was looking at the bottom balm and bottom spray for hem's and perineal issues (hoping I don't tear this time, but still) and then there's the herbs.... I'd like to get one of those. But then I saw that there's a gift pack that has bottom balm and new mama spray and tea and stuff, and thought maybe I should just splurge and get that? Anybody ever use the spray to chase away new mama blues?
So I don't want to spend a ton of $, but based on my last two births, I know I can use some TLC on my nether regions after this one too. What do you ladies suggest?