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fat/juices from ground beef?

post #1 of 4
11/16/10 at 11:01am
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i just cooked several pounds of grass-fed ground beef and was wondering if i should save the juice and fat for anything. the juices turned to gelatin in the fridge and i know that's healthy, but i'm not sure how to use it. thanks for any advice!

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post #2 of 4
11/16/10 at 5:39pm

I leave it mixed with the beef and use it in whatever recipe I make with the meat , it adds flavor and the healthy fat to the dish.

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post #3 of 4
11/17/10 at 6:52am

I also leave it mixed with the meat.

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post #4 of 4
11/18/10 at 4:57am

I also leave the fat juices in!  No need to drain when it's lovely grassfed beef :)

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Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › fat/juices from ground beef?