Quote:
Originally Posted by
lizajane30 
However, I don't actually see these words as hurtful myself, which is why I didn't get it at first. Everyone has unmet needs at all times. Unmet needs are the basis for any conflict. So I'm not saying that you aren't connected to your child and that's what leads to the tantrum--which I agree, my word choice was inaccurate and hurtful here--I'm saying that there is an unmet need that leads to the tantrum, and if you can find out what it is, you can give more accurate empathy (or if you choose, you can meet that need). I inhabit a world where thinking about what needs are unmet is helpful in experiencing empathy, so no, I don't think this is a hurtful question to ask. If my child is upset and I'm making empathy guesses, I keep going until I find one that connects: "Are you frustrated?" No. "Are you disappointed?" No. "Are you upset because you wanted choice?" Yes!
I do this because I want my kids to have a large emotional vocabulary. I want for them to learn that anger is a surface level emotion, and when they feel angry I encourage them, by making empathy guesses, to explore and find out what's underneath the anger: are you embarrassed? are you scared? are you wanting to matter to others? are you wanting consideration? are you wanting power? are you wanting choice?
In my experience (I understand it's not yours) power and choice are huge for kids. A large percentage of the time, this is what a tantrum is really about. I want to give my kids as much power and choice as I can, while trying to balance the needs of other family members too.
Thinking about unmet needs and empathy isn't limited to children in my life. It's not a parenting strategy, per se. It's how I relate to my husband, my friends, my parents and siblings, and anyone else.
I'm still gently laughing at some of this. I don't think I can quite bring myself to do it but I'd love to record my son while posing him the questions you ask above when he's upset. It would go like this:
"I want to watch Mighty Machines!"
"You're upset because you can't watch Mighty Machines!"
"I'm upset because YOU WON'T LET ME watch Machines!"
"You wish I would let you watch one million hours of Mighty Machines. You're mad at me because I said no"
"Yes!" ***note that there is an 'empathy connection' here***
So far we're going well along the lines of How to Talk So Kids...
Next few minutes, repeat similar empathy as the conversation gradually devolves, usually with an element of bargaining: "Oh mama, I will feel so much better and love you SO MUCH if you let me watch Mighty Machines!"
***note that all the empathy, fantasy wish granting, etc., has not resulted in the end of the upset***
Next few minutes, my son starts stamping his feet &/or trying to grab the remote.
Finally, tears and shrieks of anger.
Instead this is how we've learned to have it go down:
"You're upset because you can't watch Mighty Machines!"
"I'm upset because YOU WON'T LET ME watch Machines!"
"You wish I would let you watch one million hours of Mighty Machines. You're mad at me because I said no"
"Yes!"
"I'm really sorry hon. It is hard when TV time is over. But my decision is final. I'm not discussing it any further."
Then I walk away and there is still some upset, but it ends way faster. Usually I then say something like "I'm in here shelling pistachios, would you like to help?"
I think my issue continues to be that you insist that empathy in the moment is the one true answer and a lack of connection is the one true cause. When in fact, sometimes my kid just wants to watch more TV than he's allowed for that day. We're really connected and he does feel heard, but he's also 5. He gets upset when things don't go his way. So do I at 39, for that matter, at times. We don't have a lot of meltdowns overall, but we do consistently on a few things...not coincidentally, the things that we have limits on that he doesn't like.
That doesn't mean I don't seek the empathy/connection - but in my son's case, he really will keep going and escalating (particularly on the small things) until the adult helps to end it. And I do find it really kind of upsetting/annoying that you simply won't take my word for it but continue to speculate aloud that it's all about the empathy. In our family's case, sometimes it really is not.
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