AF showed this morning at what would have been 10 DPO. Last month I made it to 12 DPO with 3 days of spotting beforehand (and the DPO was a guess based on CM, so probably not accurate anyway, this cycle I used OPKs).Â
Â
The last 2 cycles I have been taking NPC plus Optivite. Optivite has 300 mg of B6 but that doesn't seem to help at all. I'm sort of at a loss at what to do to lengthen my LP now. With DD (granted, 6 years ago) NPC was all I needed.
Â
Any tips or vitamin recs much appreciated!
Â
(I am planning to start drinking red raspberry leaf tea this cycle plus take baby aspirin, to see if they at least help with the spotting).
