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Best Magnesium to take?

post #1 of 4
Thread Starter 

What is the best form of Mag to take for myself and what is the best for my 13 month old DD to take?  Also, how much?  TIA! :)

post #2 of 4

I was recently told about a great one from a good friend and health nut....

 

Natural Calm from Peter Gillham.  Can buy at Super Supplements or find online. 

post #3 of 4
Thread Starter 

Thanks for the reply!

 

Anyone else have any others as well?

post #4 of 4
Quote:
Originally Posted by Xantho View Post

 

 

Natural Calm from Peter Gillham.



this.

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