I think I've narrowed a problem I've been having for YEARS to white rice. I'd like to know your thoughts.
Sometimes I wake up with a very "hungover" feeling or like morning sickness. I'm nauseaous, I feel dehydrated, I have a headache and often my sinuses are congested. Is it possible this is related to white rice? I feel like after I eat it, it continues to absorb liquid from from my stomach and then I feel all dehydrated. I also believe this is related to hormones but the rice is making it worse. The feeling goes away after the morning - once I'm up and about, eating, drinking etc. Sometimes I throw-up and then I feel much better.
Do any of you wise food ladies have any more information about this?