Im a healthy weight but would like to loose 5lb to be at a more comfortable place for myself. I exercise plenty, and I eat very healthy, but I eat A LOT!! My plan is to continue with my daily exercise-mix it up a bit with some weight training, and measure and watch portions. I also plan to eliminate alcohol for a few weeks, I think that nightly glass of red wine might be doing me in ;) Anyone want to join me?
Mothering › Mothering Discussion Forums › Health › Health and Healing › Fitness and Weight Management › 5 lbs by Christmas....my gift to MYSELF
5 lbs by Christmas....my gift to MYSELF
Mothering › Mothering Discussion Forums › Health › Health and Healing › Fitness and Weight Management › 5 lbs by Christmas....my gift to MYSELF





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