Looking for ideas for simple/quick/ easy to prepare snacks for my toddlers. We are gluten, rice, oat, soy and actually all legume, grape, carrot, and chocolate free. We usually eat eggs but my DS1 has been saying they have soy and gluten (I'm guessing they bother his tummy?) so we might have to retest for those. I do make a bread out of almond flour, so we can do snacks that have a bread/toast component too.
Some things they enjoy now are:
cheese and veggie skewers
tortillas (sometimes with cheese) with guacamole
apples (or other fruit) with nut butter
yogurt with fruit
homemade trail/nut mix
ocassionally a Larabar if we're out, but they're a little too sweet for us
They snack a lot and I think we need more variety. I have some tahini but they don't like to dip anything in it plain/as is so I'd need ideas to dress it up and add more flavor. Sometimes I bake with almond and coconut flour, but I don't always have the time. Thanks!