Hi I am still not understanding CLO and butter oil, can someone explain to me what they do together? My family was taking blue ice raw fermented CLO Â until I read an article saying its not effective without butter oil. My son is dairy/soy intolerant since birth but seemingly ok when I give him a little good butter but I'm still afraid to give him any big amount as he's 2 now and I don't know what his symptoms would be since he's been symptom free since infancy. He use to get bloody poop or green and bumps, red cheeks among other things. Anyway, I just went on. All I want to know is what butter oil to take with CLO, why is CLO alone not effective and other info I need.
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CLO and butter oil question need explanation in lay terms
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- aihley
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I googled it for you:
Dr. John J. Cannell, Executive Director of the Vitamin D Council, explains the need for K2 (butter oil) with vitamin D is so vitamin D knows when to calcify something and when not to calcify something. K2 lets D know to calcify bone and teeth and not to calcify arterial walls.
Â
http://www.youtube.com/watch?v=qze3gnHgfbo
Â
ETA: Also, these videos with another doctor explaining the purpose of K2 and other foods you can find it in.
Part 1Â http://www.youtube.com/watch?v=ksvmzElsx2Q&NR=1Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â
Part 2Â http://www.youtube.com/watch?v=dbzKvsnw3Tg&feature=related
Edited by aihley - 12/7/10 at 12:44pm
- aihley
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I'm not an expert, but I believe that if you are not taking butter oil or otherwise getting optimal amounts of K2, then your vitamin D is not used as efficiently or as well as it could be. Going by what the videos said, you could risk arterial calcification (though I don't know if an increase in vit D would increase that risk or not) if you are not getting enough K2.
Â
I'm currently in the research phase with butter oil/K2 supplementation and all we have are regular CLO softgels b/c I hadn't quite gotten to weighing fermented or non-fermented. Nor have I come to a true conclusion on the optimal balance of vitamin A & D yet. Sorry I can't be of more help!
- CLO and butter oil question need explanation in lay terms
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