I know someone just posted somthing about cake but I just need it to be TF not dairy and GF. Anyone have any good ideas? I already have a great healthy carrot cake but I want to try somthing different and maybe more seasonal as well. Any ideas??
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Birthday cake
post #2 of 2
12/9/10 at 2:09pm
- BubblingBrooks
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Quote:
Black Bean Chocolate cake.
24 hours prior to making this cake, soak 2 cups of black beans in water, with a little bit of raw whey added.
Cook and cool the beans in fresh water, prior to making the cake.
(Beans may be cooled quickly by rinsing with cold water)
This method assure that your beans will not cause gastric issue of any kind.
If you do not have dry beans available to you, you can use one can of rinsed black beans,
However, I cannot vouch for their not causing gastric distress.
On to the recipe!
In your blender, combine the following.
1 1/2 cups of cooked and cooled beans
3 farm fresh eggs
1 tsp of vanilla
1/2 tsp of sea salt
6 Tbls of cocoa powder
1 tsp of baking powder
1/2 tsp of baking soda.
Blend until smooth.
Add the following ingredients.
3/4 cup of honey
7 tbsp of warmed butter
2 eggs.
Blend again till smooth.
Pour into a buttered pan that has also been "floured" with a bit of cocoa.
Bake until center just springs back when pressed.
Allow to fully cool, and ideally, let sit for a few hours prior to serving.
Â
In your blender, combine the following.
1 1/2 cups of cooked and cooled beans
3 farm fresh eggs
1 tsp of vanilla
1/2 tsp of sea salt
6 Tbls of cocoa powder
1 tsp of baking powder
1/2 tsp of baking soda.
Blend until smooth.
Add the following ingredients.
3/4 cup of honey
7 tbsp of warmed butter
2 eggs.
Blend again till smooth.
Pour into a buttered pan that has also been "floured" with a bit of cocoa.
Bake until center just springs back when pressed.
Allow to fully cool, and ideally, let sit for a few hours prior to serving.
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