My youngest has shown some sensitivity to dairy. It's taken me a long time to even figure it out that it might be my diet. Honestly, it was just the last thing from my radar. I've treated his diaper rash with all sorts of things (from my pedi), but didn't even think about my diet until a comment from a stranger about a little eczema on his face. I feel a bit dumb.
Anyway...I cut out dairy 2 weeks ago, for the most part (just the big offenders, not really in bread and stuff like that), and his diaper rash is gone for the first 2 week period since birth (before, it would come and go every few days), and his eczema is about 90% better. So, I think I'm on the right path.
Just a couple of cooking questions. What do you drink in your coffee?? I was a half and half girl, and I switched to the (chemical laden, but mostly dairy free) Coffee Mate. I don't want to keep drinking that, though. Also, what do you fry eggs in (I've always used butter)??
I seem to be able to figure out other stuff to eat, but these two are stumping me. I'm sure the answer is obvious, but I just can't see it. Thank you!