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Thread Starter 
What does your food journal look like? Ds was referred to an allergist, and we were told they'd want to see a food journal. I've been keeping one for months and months, but I'm sure there's a better way to do it.

What do you use- a regular notebook? What is the layout like- what you eat, what your dc eats, symptoms.
Do you rate symptoms? For example, ds has eczema. Sometimes it's better, sometimes worse. What is the easiest way to rate the severity of it.

What would the allergist find easiest to read and figure out?

The doctor said it would be many months before we get into the allergist eyesroll.gif so I'm going to start all new. I'll take my old ones in, but they are sort of hard to figure out- they aren't organized very well.
Edited by DevaMajka - 12/10/10 at 3:26pm