Is anyone doing or going to start the tupler technique? I have just started it a few days ago and would love to have some company.
So finally I have decided to do something about it....'ve got a 4 finger seperation after delivering a 9.5 lb over 2 yrs ago. Am in the normal weight range but look 5mths pregnant due to belly fat and the diastasis recti..... I guess if I am diligent in the process, it could flatten out my belly to some extent atleast... so I cross my fingers! Does anyone have any ideas that may help?