I was wondering if anybody had any suggestions. Currently, I am supplementing with magnesium--which does seem to help. I also take Coromega and an extra B-vitamin complex. I also do a lot of heart math like breathing, etc.
A friend suggested cherry plum Bach flower remedy. I remember using Bach flower remedies back in massage school almost 20 years ago.
Another suggestion was a supplement called "Happy Camper." (Love the name. :))
Any ideas? I'm getting better in finding ways to manage it... or just walk away... but am wondering if there might be some supplements which would help.