So, I went to my annual physical this year and it ended up being a consultation with a referral to a psychiatrist. Â Things were just so overwhelming for me. Â I have suffered from repeated postpartum depression, having 4 pregnancies and 3 children in the last 5 years. Â But I have also had elated times - this summer I juicefeasted because I was obsessed with feeling better through a raw food diet and juicefeasting was the absolute extreme. Â I lasted 43 days and I felt great. Â I also ran, but after my miscarriage, I went into another slump.
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Currently, the psychiatrist has me diagnosed as mental disorder, not otherwise specified. Â When I am depressed, I tend to drink, so that depresses me more. Â I quit drinking this past week due to my pyschiatrist's recommendation. Â I am on 200mg of Lamictal a day and I sometimes take medications to aid sleep. Â I started running again this last week and I feel WONDERFUL. Â Nothing is bad - my children are beautiful and happy, my job is great, my goals are plentiful, I just feel so GOOD.
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So, is it because I stopped drinking? Â Are the medications working? Â Is it the exercise (although I didn't feel this way when we did P90X in October, 2 months post m/c)? Â Or am I entering a possible manic phase?
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What do those of you out there with recurrent major depression, postpartum depression, or bipolar disorder experience? Â What do you think?







