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Not sure if this is the right place: nutrition after miscarriage

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I have recently miscarried and am feeling incredibly sad. I'm also feeling very tired and not much interested in food or supplements. I know good nutrition will help in the healing process. Does anyone have some good advice?
post #2 of 2

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I took a bottle of Floradix after mine. I also continued with my prenatal since I am bf'ing.

 

I eat lots of Green & Blacks 70 or 85% dark chocolate too. Lots of good stuff in chocolate and it helps uplift the spirit as well.

 

Have you posted in the loss forum yet? It is here http://www.mothering.com/community/forum/list/22. The ladies there were a great help to me when I was going through all that.

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Mothering › Forums › Health › Nutrition and Good Eating › Not sure if this is the right place: nutrition after miscarriage