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"I resolve to run with the Dingos in 2011" January thread - Page 4

post #61 of 775
Quote:
Originally Posted by GeofizzView Post

 

 

My class starts tomorrow.  I'm 90% ready, but I need to be 100% ready before I go home today.  So much for breading geophysicists for the day. 

 

 



Mmm... geophysicists dipped in milk, then egg, then crumbs and Parmesan, then fried gently in butter.... mischievous.gif

 

Sorry, I'm in a silly mood!

 

My class today went fine. Dh has come down with something that seems to be just this side of death, so I'm more or less on my own with the kids until further notice. Hopefully he's better by Thursday, when I am leaving the country. bigeyes.gif

 

I would love to run today as it's mid-thirties and sunny (just like moi!) but I feel like that would be stretching it in terms of Mr. Near-Death upstairs. Perhaps tomorrow.

post #62 of 775
Quote:
Originally Posted by Plady View Post

Trish - Are you a surrogate mom for kids you aren't raising?  And you're in Iraq?  I'm fascinated!  I'm also thinking very vaguely about the Seattle RnR (although for all I know it's already sold out.)  I'd like to do a big well-run race.  I love the mom and pop ones in some ways too but it would be fun to have crazy awesome support on the course. 

Yes, I've carried babies for two different families and I will be carrying again for the first family this summer-yay! And yes, I've been in Iraq for about a year now working as a civillan contractor, which is interesting to say the least. Much better on this side than when I deployed in the Army.

 

Quote:
Originally Posted by JayGee View Post

FM ~ 45 minute cycling class.  You know it's a tough workout when the woman in the row in front of you runs out during class to vomit.  Yikes!!!!  I think my heartrate has finally returned to normal... 40 minutes after class is done.

Man I miss spin class! It's such a great cardio work out and fun at the same time.

 

JenLove~what is hooping? Like with a hula hoop? I bet that's a great core work out!

 

 

AFM, nothing yet. I just switched from day shift to nights so I vaguely thought of a run when my alarm went off this afternoon, but sleep sounded better. I'm going to do some push-ups, dips, and core work in my room when I get off in the morning. And I WILL run tomorrow afternoon before work. I will I will I will (maybe saying it enough will convince me to get up early!)
 

post #63 of 775

P sick husbands are no fun hope he gets better soo 

Trish surogosy always fasnates me tell me more . Im not sure I could do it for anyone exept maybe my sister I think Id get too atached

Im trying to convince myself to get moveing DS had a melt down at the gym day care last time and Im dreading going back but its sunny so maybe we will walk around here on a lighter note I met with my favorite midwife today I just loved seeing her

post #64 of 775

Trish ~ Yep, as in hula hooping.  There's a big movement of hoop dancers, and I'm just dabbling in it.  I only know a few tricks now... learning a new one this week called the "jump through." :)

post #65 of 775

FM: I actually ran a measurable distance today, 2.77 miles. That was with 5 minutes warm-up and 25 minutes running. I was slo-o-o-ow, but ... I'm ba-a-a-ack! orngbiggrin.gif

 

Also met with a guy who runs a small bike repair shop here in town, and he measured me for a road bike. He generally knows of people selling bikes and does e-bay and Craigslist, so he is going to keep his eyes open for a used road bike for me.

 

Oops, gotta run, I smell my soup getting toasty!

 

post #66 of 775
Quote:
Originally Posted by Penelope View Post
 Dh has come down with something that seems to be just this side of death, so I'm more or less on my own with the kids until further notice. Hopefully he's better by Thursday, when I am leaving the country. bigeyes.gif

Apparently my husband had it yesterday.

But he's well enough today to go skiing eyesroll.gif

post #67 of 775
Thread Starter 
Quote:
Originally Posted by Penelope View Post



Quote:
Originally Posted by GeofizzView Post

 

 

My class starts tomorrow.  I'm 90% ready, but I need to be 100% ready before I go home today.  So much for breading geophysicists for the day. 

 

 



Mmm... geophysicists dipped in milk, then egg, then crumbs and Parmesan, then fried gently in butter.... mischievous.gif

 


:rotflmao

 

I meant breeding, but I guess the moment is now lost.

 

 

C'mon, abx, kick in.  Please.  I've been "guy at death's door" sick for 10 days now and I'm sick of it.

post #68 of 775

Also laughing like crazy at Penelope planning how to cook Geo, although it sounds like that should be delayed until Geo recovers enough to make her taste better.  Geo, don't forget while you're waiting for the antibiotic to work to treat the symptoms - pain meds, heat, etc.

 

Balancin1 - I miss you!  I'm so glad to see you here!

 

New dingos - Yay!  Thanks for introducing yourselves, and please stick around and tell us everything!

 

RR - I ran my first 2011 run yesterday, 9.68 on the treadmill while watching the newer Star Trek movie.  Today, I did guts and butts again - which I'll probably pay for tomorrow since I'd skipped it for 2 weeks.  I'm thinking about running the Illinois Half Marathon in Champaign in late April, since I missed the Indy Mini bus.  And then a fall marathon, probably Chicago, but not positive yet.

 

I think I have the race list updated to here, if not, let me know.  And again, any opinion about the results list?  Shall I start fresh for 2011?

 

post #69 of 775

NOOOOOOOO I am NOT coming down with a cold the week of the marathon.

 

I REFUSE. BOO

post #70 of 775
Quote:
Originally Posted by doctorjen View Post
I think I have the race list updated to here, if not, let me know.  And again, any opinion about the results list?  Shall I start fresh for 2011?

 

2whistle.gifYou should at least take off the babies who are 2 years old (Jenlove et al.).

 

Lovely day spent doing nothing but misc. catch up items. Blech. Now it's too cold to go out and ski or run.

off to deal with bedtime.
 

post #71 of 775

Laughed out loud at cooking geophysicists...so loud I thought I might have woken sleeping children.

 

Nick sending healing vibes your way  as you have worked so hard.  I am sure you will be the picture of health by the time you run.

 

I am missing the more relaxing pace of vacation and the ability to spend almost all day out of doors and in motion.  4 more days until a weekend of skiing and playing with my boys.

 

Probably no runs this week, but lots of time on the bike trainer and my 100s every day.  Anybody have a place to download workouts for the bike? I realized I need to continue to build core strength to skin and ski with the youngest son in the pack.  He is heavier this year.

 

Does anyone have a half marathon plan they like.  I just agreed to run one this summer and although I run a bunch in the summer I have never organized it to race anything more than a 10k.

 

Jen Love I am intrigued by your hooping but I fear I lack the coordination.  Also, you practice Reiki, correct?  I am getting back into my practice after a too long hiatus.

 

Geo and Penelope dh hope you are feeling better soon.

 

I am off to a ridiculously early bed time and I am so excited!!!!!!

 

Goodnight

post #72 of 775
Today was just a total wash for me. I woke up and was just way overwhelmed by the condition of my house. The kids all went back to school, and left me with a huge mess. My hubby has been working on putting in a built in cabinet for his audio equipment and our video games and blue ray. The floors a covered in dust and sawdust. It was just more than I could handle. I suspect PMS because I really just wanted to sit down and have a good cry.

Things are looking a lot better now though, so hopefully I can start my week fresh tomorrow and get a good run in.
post #73 of 775

Searcher, I have done really well with Hal Higdon's plans. www.halhigdon.com

 

I used the novice 2 plan last year for my first half (as I already had a base), then the Intermediate 1 plan for the last 3 half marathons I did. I used the Intermediate 1 plan for this marathon that I'm running on sunday.

 

His plans are pretty conservative, mileage wise. You can also go to runnersworld.com and use their 'smart coach' thing to calculate a customized plan for you. Compare and see what works better for your schedule.

 

If you do walk-run you can use one of Galloway's plans or Jon "The Penguin" Bingham's plans.

post #74 of 775

Nic--I'm thinking of you and hoping that enough vitamins will knock out whatever is brewing in your system.  Ack, what a terrible time to get sick!

 

Geo--I hope you're also feeling better and the antibiotics start having an effect.  My mom was just talking about her doctor's concern about her blood pressure, which is always high at his office.  He told her she needed to think about medication, and she responded "I don't have high blood pressure.  It's just you."  I guess she has her blood pressure taken at the gym, and it's much more normal than at the doctor's office.  Like when you know they are observing your breathing and all of a sudden you can't figure out how to not gasp or wheeze. 

 

Hello to new dingos!  You'll feel like old dingos in no time at all.

 

Today I did some working out.  I got to the gym too early to get into the pool--water aerobics messes up my workout.  So I ran for twenty minutes on the treadmill and then rinsed off and went up to the pool, where I tried again to not drown for 40 minutes.  I'm still on this side of living, so I guess it worked, but just barely.  My goggles don't fit right, so they fill with water or fog up and hurt my eye sockets.  I still can't figure out how to breathe.  When I keep my head out of the water and practice breathing at the right time, it seems like my inhales should line up with when I turn my head and lift my arm.  But when I try it with my face actually in the water, I end up sputtering and flailing.  It's a train wreck.  I think it's maybe the exhale that's causing a problem.  Do I need nose plugs?  I don't know; I definitely need something.  Anyway, I'm working on it.

 

Almost to spite me for predicting her Plaster Fun Time choice, DD ended up choosing a fairly small (about the size of my fist) sculpture of two lovebirds sitting together.  It's about as tasteful as things get at Plaster Fun Time.  Yes, it is decorated in a variety of shades of pastel and liberally doused with glitter, but it is not nearly the eyesore I expected.  This is possibly because the sculptures are arranged by price, so all of the really hideous things (naked male torso, lifesized cobra ready to strike, ceremonial Klingon sword, skull with flames shooting out of it) were not available to this party's guests.  I mused out loud whether the employees got a discount, and whether their homes were entirely decorated in sparkly plaster, and got the look of death from the girl running the party.  tomato.gif  Moments later, I escaped next door to Starbuck's, where I was shortly joined by most of the other party moms, and we had a lovely chat.  I've found that it's much better if I am not in the same room as DD when she is working on an art project, as I have an uncontrollable urge to micromanage and make suggestions for how to make things neater, more realistic, more symmetrical.  Drinking a cup of coffee next door is much more conducive to her creativity.

 

Tomorrow I won't have time to get to the gym in between volunteering with DD's first grade and picking DS up from preschool, so it's either run on the roads in the cold or nothing.  I hope, I hope, I hope I'll find the motivation to bundle up and run.  Our warm spell is over, and it is definitely going to be uncomfortable outside.  Send me motivated dingo vibes!

 

post #75 of 775
Stay healthy Nic!

Mel, I meant to chie in about how awful it is that your bike was stolen. Imagine the bad karma of stealing something to give for Christmas. cold.gif

Gaye, Enjoy being home! I hope you have another week before you jump headfirst into the next term.

DrJen, what about Indianapolis Monumental (Nov 5) or Milwaukee (bec, wasn't this in October?)? Chicago has been so hot the past couple of years.

JenLove, I could so enjoy a girl's day out so I am glad you got yours.

I use runners's world smart coach to get the long run weeks and miles. Then I have what works for me during the week run and cross training wise.

Two kiddos back at school. Three girls at swiming with no complaints (dd1's shoulder "popped out" at her last meet). Basketball season still ongoing. Ds2 says he missed his sister today. love.gif (Except that two were gone and he only mentioned missing one. eyesroll.gif) Two more students return on Wednesday. What this meant is that I could use the older two to help me clean up the mess PO7 is talking about. It isn't great but it is progress.

Despite toying with the idea of a lot of races (for me) this year I have a plan for balance: Two days of lifting (and hopefuly yoga a week, along with 3-4 days of running, and at least one day of recovery. Training plan has been found and noted, marathon sign up will be soon, I like to mull these things over a bit and make sure it feels right.

Phone is ringing....

welcomeback.gif returning dingos and Welcome.gif to the newbies. I can't wait to get to know you better.
post #76 of 775

Nic, Echinacea, vitamins and zinc! I was coming down with something when I left for NM, and I did Echinacea and zinc and it never was worse than a minor sore throat. Try to rest, lots of liquids (tea, lemon, honey!). Taper Madness!

 

Geo, yuck, mama. Feel better. And breaded geophysicists made me think of eating fried, breaded brains. Which I have never eaten but have had described to me on several occasions. Hm.

 

Penelope, you're going to have SUCH a great time! Stay far away from Near Death Man if you can. Just to be safe. winky.gif

 

The Y was...let's say it was the Y in January. eyesroll.gif Cardio room was hot and stinky, but I did 45 min, a little over 5 miles, intensity cranked up high, and followed that with some lifting and stretching. Whirlpooled afterward and then went and bought myself a planner. Tomorrow, a short run!

 

Cooked a nice dinner, baked a big batch of bread, and helped dh with an internal job posting for that thing that's consuming my mind. I've totally given over to the idea of moving, btw. Now I am actually hoping for it. Crave change much? Dh will most certainly have a rough day tomorrow, since he was required to notify his manager when he put in an app. We'll just see how all this goes. Could use all the positivity vibes anyone can spare.

post #77 of 775
" Drinking a cup of coffee next door is much more conducive to her creativity."

spitdrink.gifROTFLMAO.gif This is so me and my daughters.

PS Gift certificates to the pottery place are a great gift for the daughter of the mom that bugs you. She now has to take her daughter and gaze upon the lovelies in her home. bag.gif

PPS Little brothers are great at breaking things that need a new home. My mom has a collection of ceramics from her mom that I suggested she let my younger children play with this Christmas. We compromised and she let the girls set up the Christmas village. bag.gifbag.gif I know that someday we'll be glad we still have them but at this point they are not aging well nor are the glitter covered angel tree ornaments my grandmother made for us. Ack! I am getting from both sides! nut.gif

Jo, the gym in January makes running outside look better and better. Hang in there, once the superbowl hits everyone makes a dash for the wings.
post #78 of 775

Nic - Espberitox.  It's amazing stuff.  It's an echinacea chewable, with some other stuff.  Also, B complex vitamins and Zinc.  Get lots of rest and feel better!  You'll be tip top for your marathon!

post #79 of 775
Quote:
Originally Posted by kerc View Post



Quote:
Originally Posted by doctorjen View Post
I think I have the race list updated to here, if not, let me know.  And again, any opinion about the results list?  Shall I start fresh for 2011?

 

2whistle.gifYou should at least take off the babies who are 2 years old (Jenlove et al.).

 

Lovely day spent doing nothing but misc. catch up items. Blech. Now it's too cold to go out and ski or run.

off to deal with bedtime.
 



Ok, I actually took all the pregnant/birth announcements, since no one that I know of is expecting (anyone?  Bueller?) and the babies are all getting old.  If no one objects (and I'm guessing no one does since there's been no comment!) I'm restarting the results list for 2011.  The 2010 results list is still on page 1 of the December thread if anyone wants it (and should be up to date, I think.)

post #80 of 775
searcher~I like the Higdon plans, too. I've used his beginner half plan twice and used his beginner plan for my first full marathon.

re: breaded geophysicists...personally, I prefer mine to be antibiotic-free. orngtongue.gif

mommajb~THREE weeks. joy.gif Except for the impending cloud of doom hanging over my head. lol.gif

Day one at home and pretty much nada accomplished. Blech. And no exercise. Double blech. And one very tired, melting-down little boy. Triple blech. Tomorrow was supposed to be a relaxing day with some down time, but then I realized that my plans to take DS up skiing next Tuesday weren't going to work, so we really need to go tomorrow instead. Whoops. So, it will be fun, but DS will be exhausted. Which means that he's going to drive me crazy again tomorrow. Oh well. Maybe I'll get lucky and he'll fall asleep in the car on the way home!
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