It's been a challenging week for me also! Last night I wanted to break down and eat ice cream but I did a work out instead and had an apple and I was ok. Crisis averted. :)
I got on the scale today, even though I really will do the weigh-in tomorrow, and was a little bummed to see I had lost no weight at all. I feel like my body is shifting, though, and my planst feel more lose, so perhaps the number on the scale should not be my primary focus. Hard to remember that! When I am working so hard, I really want to see the numbers!!
I hear you on the numbers! I also hear you on things shifting....my shoes fit a little better earlier, and I feel less blobby.
I have done reasonably well this week, although I was ravenous yesterday for no apparent reason. I wonder if it is the norm to have a ravenous day once in awhile? I will admit I gave in, but most of what I gave into was healthy-ish.
Hugs to those of you who have had a hard week! Hard times exist - I guess the key is to to figure out how to deal with them without turning to food.