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1000 Challenge January 2011!!!!!!!!!!!!!!!!!!!!!!!

post #1 of 83
Thread Starter 

Good Morning Everyone!

 

I can't believe this thread hasn't been started yet!   Is everyone having a hard time getting moving in the new year?  I AM!

 

This thread is a great place to post your goals and keep track of your workouts.  Workouts are anything that works for you.  Whether is it a hard run, jogging with the baby or walking the dog.   Write it down!

 

I plan to hit around 1200 this month.  October November and December were a bust for me.  I am starting to realized though that it is hard to train this hard year round.  At some point my work out ethic just gets tired!

 

1/1  -  30 minute weights

1/2  -  30 minute easy run with hubby

1/3  -  60 minute trail run

 

120/1200

post #2 of 83

1/1- 40 minutes elliptical, 5 min upper body weight lifting

1/2- 70 min cardio, 5 min lower body strength

1/3- 55 min strength class, 30 min elliptical

 

205/1000 

post #3 of 83

Well, my December minutes were a miserable FAIL. lol, here goes.

 

1/3 60 min bodypump

 

60/800

post #4 of 83

1/1 - 0

1/2 - 45 minutes treadmill

 

 

45/800

post #5 of 83

I'll join this month but I think I will have a lower goal like the two PP

 

1/1 - 0

1/2 - 45 minutes walking

1/3 - 0 

1/4 - 40 minutes walking

 

85/800


Edited by namaste_mom - 1/4/11 at 5:25pm
post #6 of 83

Mind if I join here?  I need to get back into working out and the accountability will help a lot.  I'm gonna follow the other pp's and have a lower goal of 800 minutes.

post #7 of 83

My everything hurts from the strength class yesterday, so I took it easy at the gym today.

 

1/1- 40 minutes elliptical, 5 min upper body weight lifting

1/2- 70 min cardio, 5 min lower body strength

1/3- 55 min strength class, 30 min elliptical

1/4- 10 min elliptical, 60 min walk on treadmill 

 

275/1000 

post #8 of 83

Happy new year everyone. :)

 

1/3-54 min burn fat boost metabolism

1/4-27 min 30 day shred

1/5-50min cardio fat blast

 

131/1000

post #9 of 83

1/1 - 0

1/2 - 45 minutes treadmill

1/3 - 0

1/4 - 35 minutes treadmill

1/5 - 0

 

 

80/800 

post #10 of 83
Thread Starter 

1/1  -  30 minute weights

1/2  -  30 minute easy run with hubby

1/3  -  60 minute trail run

1/5  -  60 minute run

 

180/1200 

post #11 of 83

54 min tae bo

 

185/1000

post #12 of 83

1/3 60 min bodypump

1/6 10 min eliptical, 45 min weights

 

110/800

post #13 of 83

40 min wii fit plus

 

225/1000

post #14 of 83

1/1 - 0

1/2 - 45 minutes walking

1/3 - 0 

1/4 - 40 minutes walking

1/5 - 0

1/6 - 0

1/7 - 30 minutes walking

 

115/800

post #15 of 83

40 min YBB

 

265/1000

post #16 of 83

1/1- 40 minutes elliptical, 5 min upper body weight lifting

1/2- 70 min cardio, 5 min lower body strength

1/3- 55 min strength class, 30 min elliptical

1/4- 10 min elliptical, 60 min walk on treadmill 

1/7- 30 min elliptical

1/8- 25 min treadmill, 30 min elliptical 

 

360/1000 

 

I think I'm going to get to 1000!

post #17 of 83
Thread Starter 

1/1  -  30 minute weights

1/2  -  30 minute easy run with hubby

1/3  -  60 minute trail run

1/5  -  60 minute run

1/8  -  50 minute run and stretch

 

 

230/1200 

post #18 of 83

1/3 60 min bodypump

1/6 10 min eliptical, 45 min weights

1/8 10 min eliptical, 20 min bike, 20 min weights (upper body)

 

160/800

 

post #19 of 83

 

1/2 - 45 minutes walking

1/4 - 40 minutes walking

1/7 - 30 minutes walking 

1/9 - 45 minutes walking

 

160/800

 

I need to add another moving session to my week in order to make my goal.

post #20 of 83

50 min cardio dance blast

 

315/1000

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