1000 Challenge January 2011!!!!!!!!!!!!!!!!!!!!!!!

[lab]

Good Morning Everyone!

I can't believe this thread hasn't been started yet!   Is everyone having a hard time getting moving in the new year?  I AM!

This thread is a great place to post your goals and keep track of your workouts.  Workouts are anything that works for you.  Whether is it a hard run, jogging with the baby or walking the dog.   Write it down!

I plan to hit around 1200 this month.  October November and December were a bust for me.  I am starting to realized though that it is hard to train this hard year round.  At some point my work out ethic just gets tired!

1/1  -  30 minute weights

1/2  -  30 minute easy run with hubby

1/3  -  60 minute trail run

120/1200

[phathui5]

1/1- 40 minutes elliptical, 5 min upper body weight lifting

1/2- 70 min cardio, 5 min lower body strength

1/3- 55 min strength class, 30 min elliptical

205/1000 

Edited by phathui5 - 1/3/11 at 6:09pm

[nola79]

Well, my December minutes were a miserable FAIL. lol, here goes.

1/3 60 min bodypump

60/800

[mama1803]

1/1 - 0

1/2 - 45 minutes treadmill

45/800

[namaste_mom]

I'll join this month but I think I will have a lower goal like the two PP

1/1 - 0

1/2 - 45 minutes walking

1/3 - 0 

1/4 - 40 minutes walking

85/800

Edited by namaste_mom - 1/4/11 at 5:25pm

[Alyantavid]

Mind if I join here?  I need to get back into working out and the accountability will help a lot.  I'm gonna follow the other pp's and have a lower goal of 800 minutes.

[phathui5]

My everything hurts from the strength class yesterday, so I took it easy at the gym today.

1/1- 40 minutes elliptical, 5 min upper body weight lifting

1/2- 70 min cardio, 5 min lower body strength

1/3- 55 min strength class, 30 min elliptical

1/4- 10 min elliptical, 60 min walk on treadmill 

275/1000 

[damselfly41]

Happy new year everyone. :)

1/3-54 min burn fat boost metabolism

1/4-27 min 30 day shred

1/5-50min cardio fat blast

131/1000

[mama1803]

1/1 - 0

1/2 - 45 minutes treadmill

1/3 - 0

1/4 - 35 minutes treadmill

1/5 - 0

80/800 

[lab]

1/1  -  30 minute weights

1/2  -  30 minute easy run with hubby

1/3  -  60 minute trail run

1/5  -  60 minute run

180/1200 

[damselfly41]

54 min tae bo

185/1000

[nola79]

1/3 60 min bodypump

1/6 10 min eliptical, 45 min weights

110/800

[damselfly41]

40 min wii fit plus

225/1000

[namaste_mom]

1/1 - 0

1/2 - 45 minutes walking

1/3 - 0 

1/4 - 40 minutes walking

1/5 - 0

1/6 - 0

1/7 - 30 minutes walking

115/800

[damselfly41]

40 min YBB

265/1000

[phathui5]

1/1- 40 minutes elliptical, 5 min upper body weight lifting

1/2- 70 min cardio, 5 min lower body strength

1/3- 55 min strength class, 30 min elliptical

1/4- 10 min elliptical, 60 min walk on treadmill 

1/7- 30 min elliptical

1/8- 25 min treadmill, 30 min elliptical 

360/1000 

I think I'm going to get to 1000!

[lab]

1/1  -  30 minute weights

1/2  -  30 minute easy run with hubby

1/3  -  60 minute trail run

1/5  -  60 minute run

1/8  -  50 minute run and stretch

230/1200 

[nola79]

1/3 60 min bodypump

1/6 10 min eliptical, 45 min weights

1/8 10 min eliptical, 20 min bike, 20 min weights (upper body)

160/800

[namaste_mom]

1/2 - 45 minutes walking

1/4 - 40 minutes walking

1/7 - 30 minutes walking 

1/9 - 45 minutes walking

160/800

I need to add another moving session to my week in order to make my goal.

[damselfly41]

50 min cardio dance blast

315/1000