We use the Creighton Method and LOVE it. Â I tried Sympto-thermal back in college before we got married/were "intimate" and even then it wasn't working out. Â 5am soccer practice vs. late classes meant that I never got up at the same time, so my temps were all screwy!
Fast-forward about two years and a friend of mine introduced us to Creighton. Â SSssssoooooo much better! Â The reason a class is necessary is because it's "standardized." Â That means that they back up their 99.9999999% success rate to users being super knowledgeable because they are guided by an instructor who can answer questions, thus pretty much eliminating user error/misinterpretation of instructions. Â The class is not bad in my opinion time-wise. Â It's on an individual couple basis and as you learn, Â your meetings get spaced out until you only meet maybe once a year for a follow-up IF you need it (it's helpful after 9 months of not charting due to being pregnant!) Â It's also helpful after birth in regard to breast-feeding (or not) and how to ensure that you won't get pregnant again right away (if your desire is to avoid pregnancy).
Long story short, I would totally go Creighton Method! Â It involves checking cervical mucus before and after you pee (on a piece of toilet paper NOT via internal exam with finger!) Â There are more types of mucus that you ever though possible, but the method breaks them down into fertile vs. non-fertile and once you learn the initial pieces, it's very easy! Â This method is also awesome if you don't have the average person's sleep schedule or if your sleeping varies (from working some night shifts or something). Â Sympto-thermal wouldn't work for those people, but Creighton Method counts your "end of day" as whenever you lay down to take the most hours of sleep for that 24 hour period. Â (no pun intended)...... Hope that helps and HAPPY CHARTING!
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