Hiya Mamas!
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Dh delighted me with a yogourmet yogurt maker for Christmas. I've just started using it and love the taste. I'm not sure if I'd doing it the most healthfully and wanted to ask advice.
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Machine instructions says to cook in machine for like 5 hours, but I remember reading somewhere that it needs to be more like 24 hours to fully ferment. Is that right?
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If I freeze yogurt, will the good bacteria die?
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and my last question, I've been straining it as my baby loves thicker yoggy. What should I do with the whey ... add it back in to yogurt? I know whey is superfood, but what should I put it in? If it's cooked, does it loose it's good stuff?
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Thanks for your ideas and advice.








You can also stir it back in, but we like a thick, firm yogurt here, and too much stirring thins yogurt. But if I'm using the yogurt for a smoothie or something, or in baked recipe, I leave the liquid in.