It's been four days since I threw my back out. I believe it has something to do with a spinal tap I had to get three weeks ago. It's my lower back and I can't hardly even take care of my kids I'm in so much pain. What can I safely take? It is inflamed, because ibuprofen helps it. I don't like taking meds, would prefer natural remedies, but I have got to get better. I've been to the chiropractor twice and to the acupuncturist. No help. Is tumeric safe? Any other ideas? My daughter is almost nine months and I nurse her every three hours.
Thanks!
