I have a problem with self-esteem and probably always have. Since I just turned 35, I decided that's it's finally time to get control of this monster in my life and move on. I WANT TO BE HAPPY! Here is where I am coming from (i guess in trying to work this out - as i do NOT want to see a therapist...): i am trying to get to a point where i am happy with myself as i am and can see the good in myself. this is COMPLETELY an attractiveness/desirable issue. i want dh to verbally compliment me. i want to feel wanted/needed/attractive/desirable. the problem is this: if he says things, i typically downplay them because as badly as i want to hear them it feels awkward or embarassing to bask in the moment - like my response SHOULD be to say "no, nuh-uh", etc...!?!?!?!?! there is also that huge feeling that a strong person doesn't need verbal validation from his or her partner so then i feel like i shouldn't even need or want this. it is SO CONFUSING. disappointing. tiring.Â
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but i can't wrap my mind about how to go about changing this in myself. i do NOT want my dd to grow up like this.Â
i don't know why, but everything about my physical body is an issue for me. when i look in the mirror after getting ready, i actually can usually feel like i "look good", but if i don't hear that from dh, then i don't feel like i look that good anymore. the thought in my head was like "you were wrong". but if he does say it it feels like a tape recorder "you look nice" which doesn't feel like a real compliment so i say "thanks" and blow it off in my mind. after three children, i am not happy with my body though most people can't believe i had my youngest 4 months ago. dh never says anything about my body unless he hears me complain about it. then, it's just a counterpoint to what i've said:
me:Â 'i need to lose a few more pounds'
dh:Â 'no you don't' OR 'you just had a baby'
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neither really feel like a boosting compliment. but then again, maybe i shouldn't NEED a boosting compliment. i just need to feel better about myself and not give a hoot what he thinks, right?!?!? i just don't know how to get there.
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this goes deep enough to feel insecure about most if not all aspects of my body. i can't verbalize what i want sexually b/c i feel too embarassed - almost like i'm not "sexy enough" to have the right to what i want (if that makes any sense).Â
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this is so embarassing to admit: my dh has witnessed the natural, unmedicated birth of his three children. i still hold some embarassment in that department - like "how could he ever want me again?" and despite the fact that he's seen me in all that glory, i am TOO EMBARASSED to even tell him when i'm having my period. that's an embarassment in general. i swear in wal-mart the other day, it felt awkward to buy tampons. i had to tell myself "you would not be a child-bearing woman right now if you didn't have a period. get over it." i needed a self- pep talk to buy feminine hygiene products.
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if you've read this, bless your heart. if you have any advice, please come forth!









