Okay, are you ready for a "crazy" answer? ;) First of all, let me say I am in my 7th preganancy and they have all been different with regards to nausea, etc.. One thing I notice is that the healthier I am eating the better I feel most of the time. There is always that one food that makes me fee yucky and mostly I am of the thinking that that is my body's way of saying to stay away from that for the time. I especially feel good if I eat a lot of apples and cucumbers for some reason with this pregnancy. Sugar and sugary things always make me feel sick. Before this pregnancy we decided to cut out corn syrup in our family. It is in everything you buy, so it is pretty hard to do. What I have found is that I have lost my addiction to sweets and things that are sweet that used to be my favs no longer taste as appealing. The biggest thing is that I have had ZERO morning sickness with this pregnancy. I think there is a connection with the corn syrup. And let me use Thanksgiving and Christmas as an example.... for both we were with family that still use corn syrup and they had all the sweets that had extra doses of it (pecan pie, etc.). I was soooooo very nauseaous after eating with them and it lasted a couple of days.Â
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The other thing... the crazy thing is something I heard about from a blog I read (www.lifeinashoe.blogspot.com) called the "bean diet" that is specifically for morning sickness. So, the short story of it is that you would cook a pot of beans and divide it into daily portions and eat some every day throughout the day. This does not mean you are eating beans for every meal, but the way I understand it is that it is almost like taking your vitamins. You might eat 4 tablespoons every few hours or something like that. It is a matter of getting plenty of protein and iron, I think.... but in a natural way. Like I said, it seems a little weird, but this blogger has MANY children and used this with her last pregnancy because she is normally very sick during pregnancy and she swears it did the trick for her.Â
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Also, there are some pressure points in the wrist and the hand that you can massage to help with morning sickness. Supposedly, there are even some special bracelets that will hold pressure on these pressure points througout the day that are supposed to help.Â