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I have a T Tapp question

post #1 of 2
1/20/11 at 6:49am
Thread Starter 

I only have the book right now. I'm curious to know which exercise if good for back fat! Or if it's just the total workout that works on that.

 

Thanks:)

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post #2 of 2
1/24/11 at 4:49am

the whole work out.  I love Basic workout plus its 15 min and is awesome I also do legs.  BUT you have to learn points of perfection in order to get the best results

 

Amy

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