Who has used B-Complex?

[GreenMamma]

Please share your experience with B-Complex! How long did it take to see a change in your cycle? Do you take it all cycle long, or skip during your period? After taking it, how long before you got pregnant?

[Stevi]

I tried to reply to your post yesterday, but my phone wasn't letting post.

Anyway, I began using a B 50 Complex shortly before my first successful conception. I'm not sure just how long before, about a cycle or two, so as much as 7 weeks, or as little as 3 weeks.

You can take it throughout your cycle, there is no reason to stop and start it.

Good luck!!! I love it, it gives me more energy, and I do credit it with my only two pregnancies.

[toothfairy2be]

I've been taking B50 for 2 cycles now, I'm 2 DPO in my 3rd cycle on it. No BFP yet, and now I've added Acupuncture and TCM, but I find the B50 keeps me energized, which is great since I gave up caffeine. I did have a 12 day LP my 2nd full cycle instead of my normal 11, but was still spotting- and it was red instead of my normal brown- about 5 days before AF started. I'm not sure what to contribute it all to. We are taking a break from TTC for a few months, so I can't update you on really 'how many months' it takes, but so far it is a great supplement, if only because it keeps me feeling awake & alive!