I went back to work part-time at the beginning of January, when DD was 4 months old. While DD has never, never been a good sleeper (since the day she was born...seriously), we seemed to be getting into some sort of a loose rhythm with nap times *just* before I went back to work. My problem is this: I don't work the same times every day, and as a result, her tentative grasp on a nap schedule has gone to pieces, resulting in one very, very cranky baby who is now sleeping less, during the day and at night, than ever.Â
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Any suggestions for what I can do to try to help her with a nap schedule? Once she's over the nasty cold she currently has, I'm planning on really working with her on sleep in general, but I'm hoping those of you who have BTDT with a crazy part-time schedule (or any kind of crazy non-routine work schedule) might have some suggestions.
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For reference, here's our schedule:
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Monday: No work, DD at home with me
Tuesday: 1-5, work/daycare
Wednesday: 7:30-11:30 work/daycare
Thursday: 8-12 work/daycare (I'm shifting the time this week to be closer to my W/F days)
Friday: 7:30-11:30 work/daycare
Sat. & Sun.: No work, at home
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On M, W, F I can usually get her to go down for a nap between 1-2ish; I'm hoping now that I've shifted her daycare hours a little bit on Thursday I'll have the same success, but what do I do about Tuesdays? She *loves* all of the activity at daycare, so doesn't generally sleep very much there (besides just being a crappy sleeper in general, both naps and nighttime), and she doesn't really take a good morning nap. This means that Tuesday evenings with her are filled with crankiness.
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I can't change my overall schedule to be more consistent--I teach a class and, despite my best efforts to request one that meets at the same time every day, I was thwarted. So until the end of the school year, I'm stuck with the schedule above.
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Thanks!






