Natural fertility boosters--herbs, massages, yoga poses--etc

[mamaharrison]

We would like to start TTC #2, but I am Bfing DD (18 months) and still haven't had PPAF yet.

I am not interested in changing anything about our bfing relationship in order to bring my fertility back, but I am interested in doing other natural things to jump start it!

So, share with me your tricks and tips for increasing fertility and/or what got you your BFP!

We are seeing a DOM and receive acupuncture weekly, I get massaged regularly, but am going to try Maya Abdominal Massage next month, I am going to start taking Red Clover tincture. I practice yoga (not as much as I'd like to).

I have heard of the herb vitex, but really know nothing about it. Anyone care to fill me in?

share!!!

[sraplayas]

Hi again, MamaH :)  I'd love to hear what others are doing, too! 

As far as vitex, the ND that I go to is giving me a tincture of several herbs including vitex.  So far, I haven't noticed any change in BFing due to the tincture.

I have been doing the yoga fertility poses that were posted in this forum and if nothing else, they really do feel like they 1) open up the pelvis 2) release anxiety and pent up emotions

I'm taking prentals, vitamin C and drinking Green Tea.  Exercising 6 days per week.  I am also hoping to have a Mayan massage as soon as I can find a practioner in my area.

My BFPs were helped by thyroid regulation the first time and herbal vitex the second.

[Lega]

Hi

I was taking Royal Jelly which made my BT more even,,,I think it improved DH stuff too, because we both were taking it and his last test was much more better then previous...

I found out that Rapsberry leaf tea is long known remedie for females so trying that too...

Where I could find those yoga poses? Am thinking to go to regular yoga just to make sure am doing it right,,,