I am feeling very frustrated. I have an action plan - but I am going to vent first!
I may or may not have lost 2 pounds since I started this one month ago. I maintained, which is certainly better than gaining, but to be honest - gaining is not my issue. I have been this weight for years (like 7 or so). Before that I fluctuated - but even then , 235 was a pretty common weight for me.
I do not mind how my body looks - but I hate how I look in photos. I sometimes find it hard to do things I should be able to do due to my weight, and I have huge worries about my weight affecting my longevity...and yet i still cannot get that scale to budge.
At any rate - my plan is to eat 1600 calories a day for the next week, plus exercise...if I do not lose even a single pound I am going to the doctor and making sure there is nothing wrong with my thyroid, etc.
Geesh - this weight loss things sucks and I suck at it.