After a traumatic (for me) episode of "colic" from my EBF daughter, I cut dairy. It seems to have made a world of difference. But I made a few other changes at the same time (keeping her more upright during and after nursing, probiotics), so I need to reintroduce dairy to make sure that's it.
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I'm having pizza for dinner. Is that enough, or should I eat dairy for a few meals? How fast does it travel from my tummy to my boobs to her tummy?
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I really want to know if it's dairy, but I'm not looking forward to a crying baby!









