yesterday: 25 mins C25K, 5 mins walking, 20 mins 30 Day Shred
Okay, this month I vow to keep up with tracking numbers - not just doing them! lol
I think I'm going to aim for 800. So far:
2/01: 40 minutes cardio (30 treadmill, 10 FluidUbe), 30+ minutes furniture construction and moving
2/02: 40 minutes cardio (bike)/weights circuit; 30+ minutes furniture construction and moving
(I've just got a huge shipment of equipment/furniture and I'm trying to fit it all into my classroom.... pain in the butt - but damn it's good for the muscles!! lol)
Lab, I am so giddy to see your new siggy! Somehow I knew your kiddos were big, but I didn't know how many you had. Congrats on 20 years of marriage! What a milestone!
Okay I didn't make my goal last month, but that seems to be my theme lately. *sigh* This month I'll put 800 as my goal...
27 min 30 day shred