1000 Mins February!! - Page 4

[nola79]

2/1 60 min circuit training

2/2 45 min trx

2/7 45 min trx

2/10 60 min core workout, 20 min eliptical,  15 min all body weights circuit

2/11 45 min piyo, 5 min stairstepper (yeah...it was hard....and I wasn't feeling it)

2/14 45 min trx

2/15 60 min cardio and trx circuits

2/17 60 min cardio and trx circuits

2/21 45 min trx

2/22 60 min cardio and lower body

575/1000

[midstreammama]

30 min elliptical, 20 min gym bike, 5 min ab workout

819/1000

[shelley4]

50 mins kettlebells

1097/1200

[nola79]

2/1 60 min circuit training

2/2 45 min trx

2/7 45 min trx

2/10 60 min core workout, 20 min eliptical,  15 min all body weights circuit

2/11 45 min piyo, 5 min stairstepper (yeah...it was hard....and I wasn't feeling it)

2/14 45 min trx

2/15 60 min cardio and trx circuits

2/17 60 min cardio and trx circuits

2/21 45 min trx

2/22 60 min cardio and lower body

2/23 35 min trx

610/1000

[damselfly41]

35 min last chance workout

598/800

[lab]

2/1 - 40 minutes at the gym
2/2 - 30 minutes easy run
2/4  -  70 minutes on the treadmill GAH!

2/5  -  40 minutes in the gym lunges, arms squats etc

2/6  -  50 minute easy run with hubby

2/8  -  60 minute run

2/9  -  40 minute run

2/11 -  60 minute run

2/13 -  40 minute run

2/15 -  60 minute run

2/16 -  100 minutes - 40 minute run and 60 minutes with the tiller and the rake

2/18 -  75 minutes -   35 minute run and 40 minutes with the tiller and the rake 

2/19 -   45 minute run

2/21 -  1 hour 40 minute strength training work out!!! 

2/23 -  40 minute hard run and 15 minute cool down/stretch

 

 

865/1000  

[midstreammama]

45 min elliptical(thanks brother!)
15 min gym bike

879/1000

[shelley4]

25 mins c25k, 20 mins walking

1143/1400

Edited by shelley4 - 2/27/11 at 4:00pm

[damselfly41]

27 min 30 day shred

625/800

[nola79]

2/1 60 min circuit training

2/2 45 min trx

2/7 45 min trx

2/10 60 min core workout, 20 min eliptical,  15 min all body weights circuit

2/11 45 min piyo, 5 min stairstepper (yeah...it was hard....and I wasn't feeling it)

2/14 45 min trx

2/15 60 min cardio and trx circuits

2/17 60 min cardio and trx circuits

2/21 45 min trx

2/22 60 min cardio and lower body

2/23 35 min trx

2/24 60 min circuit training

670/1000 

[shelley4]

50 mins kettlebells, 45 mins walking

1237/1400

Edited by shelley4 - 2/27/11 at 4:00pm

[damselfly41]

27 min 30 day shred

652/800

[lab]

2/1 - 40 minutes at the gym
2/2 - 30 minutes easy run
2/4  -  70 minutes on the treadmill GAH!

2/5  -  40 minutes in the gym lunges, arms squats etc

2/6  -  50 minute easy run with hubby

2/8  -  60 minute run

2/9  -  40 minute run

2/11 -  60 minute run

2/13 -  40 minute run

2/15 -  60 minute run

2/16 -  100 minutes - 40 minute run and 60 minutes with the tiller and the rake

2/18 -  75 minutes -   35 minute run and 40 minutes with the tiller and the rake 

2/19 -   45 minute run

2/21 -  1 hour 40 minute strength training work out!!! 

2/23 -  40 minute hard run and 15 minute cool down/stretch

2/25 -  120 minute strength training

2/26 -  60 minute run and cool down

 

 

 

1045/1000     well look at that!well well look at that

[nola79]

2/1 60 min circuit training

2/2 45 min trx

2/7 45 min trx

2/10 60 min core workout, 20 min eliptical,  15 min all body weights circuit

2/11 45 min piyo, 5 min stairstepper (yeah...it was hard....and I wasn't feeling it)

2/14 45 min trx

2/15 60 min cardio and trx circuits

2/17 60 min cardio and trx circuits

2/21 45 min trx

2/22 60 min cardio and lower body

2/23 35 min trx

2/24 60 min circuit training

2/26 25 min eliptical

695/1000 

[shelley4]

40 mins walking

1277/1400

Edited by shelley4 - 2/27/11 at 4:00pm

[midstreammama]

2/24 45 min elliptical, 2 minutes crunches
2/25 45 min elliptical
2/26 20 minutes crazy vigorous dancing!!
2/27 45 min elliptical, 10 min gym bike, 10 min core workout

1056/1000 yay! I did it! My first time! Woot!

[shelley4]

50 mins walking

1327/1400

[shelley4]

50 mins kettlebells, 40 mins walking

1417/1400

yea for a great month!

[lab]

2/1 - 40 minutes at the gym
2/2 - 30 minutes easy run
2/4  -  70 minutes on the treadmill GAH!

2/5  -  40 minutes in the gym lunges, arms squats etc

2/6  -  50 minute easy run with hubby

2/8  -  60 minute run

2/9  -  40 minute run

2/11 -  60 minute run

2/13 -  40 minute run

2/15 -  60 minute run

2/16 -  100 minutes - 40 minute run and 60 minutes with the tiller and the rake

2/18 -  75 minutes -   35 minute run and 40 minutes with the tiller and the rake 

2/19 -   45 minute run

2/21 -  1 hour 40 minute strength training work out!!! 

2/23 -  40 minute hard run and 15 minute cool down/stretch

2/25 -  120 minute strength training

2/26 -  60 minute run and cool down

2/27 -  90 minute run and cool down

 

 

 

1135/1000    

[nola79]

2/1 60 min circuit training

2/2 45 min trx

2/7 45 min trx

2/10 60 min core workout, 20 min eliptical,  15 min all body weights circuit

2/11 45 min piyo, 5 min stairstepper (yeah...it was hard....and I wasn't feeling it)

2/14 45 min trx

2/15 60 min cardio and trx circuits

2/17 60 min cardio and trx circuits

2/21 45 min trx

2/22 60 min cardio and lower body

2/23 35 min trx

2/24 60 min circuit training

2/26 25 min eliptical

2/28 25 min eliptical, 20 min weights

740/1000