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1000 Mins February!! - Page 4

post #61 of 83

2/1 60 min circuit training

2/2 45 min trx

2/7 45 min trx

2/10 60 min core workout, 20 min eliptical,  15 min all body weights circuit

2/11 45 min piyo, 5 min stairstepper (yeah...it was hard....and I wasn't feeling it)

2/14 45 min trx

2/15 60 min cardio and trx circuits

2/17 60 min cardio and trx circuits

2/21 45 min trx

2/22 60 min cardio and lower body

 

575/1000

post #62 of 83
30 min elliptical, 20 min gym bike, 5 min ab workout

819/1000
post #63 of 83
Thread Starter 

50 mins kettlebells

 

1097/1200

post #64 of 83

2/1 60 min circuit training

2/2 45 min trx

2/7 45 min trx

2/10 60 min core workout, 20 min eliptical,  15 min all body weights circuit

2/11 45 min piyo, 5 min stairstepper (yeah...it was hard....and I wasn't feeling it)

2/14 45 min trx

2/15 60 min cardio and trx circuits

2/17 60 min cardio and trx circuits

2/21 45 min trx

2/22 60 min cardio and lower body

2/23 35 min trx

 

610/1000

post #65 of 83

35 min last chance workout

 

598/800

post #66 of 83
2/1 - 40 minutes at the gym
2/2 - 30 minutes easy run
2/4  -  70 minutes on the treadmill GAH!
2/5  -  40 minutes in the gym lunges, arms squats etc
2/6  -  50 minute easy run with hubby
2/8  -  60 minute run
2/9  -  40 minute run
2/11 -  60 minute run
2/13 -  40 minute run
2/15 -  60 minute run
2/16 -  100 minutes - 40 minute run and 60 minutes with the tiller and the rake
2/18 -  75 minutes -   35 minute run and 40 minutes with the tiller and the rake 
2/19 -   45 minute run
2/21 -  1 hour 40 minute strength training work out!!! 
2/23 -  40 minute hard run and 15 minute cool down/stretch
 
 


865/1000  
post #67 of 83
45 min elliptical(thanks brother!)
15 min gym bike

879/1000
post #68 of 83
Thread Starter 

25 mins c25k, 20 mins walking

 

1143/1400


Edited by shelley4 - 2/27/11 at 4:00pm
post #69 of 83

27 min 30 day shred

 

625/800

post #70 of 83

2/1 60 min circuit training

2/2 45 min trx

2/7 45 min trx

2/10 60 min core workout, 20 min eliptical,  15 min all body weights circuit

2/11 45 min piyo, 5 min stairstepper (yeah...it was hard....and I wasn't feeling it)

2/14 45 min trx

2/15 60 min cardio and trx circuits

2/17 60 min cardio and trx circuits

2/21 45 min trx

2/22 60 min cardio and lower body

2/23 35 min trx

2/24 60 min circuit training

 

670/1000 

post #71 of 83
Thread Starter 

50 mins kettlebells, 45 mins walking

 

1237/1400


Edited by shelley4 - 2/27/11 at 4:00pm
post #72 of 83

27 min 30 day shred

 

652/800

post #73 of 83
2/1 - 40 minutes at the gym
2/2 - 30 minutes easy run
2/4  -  70 minutes on the treadmill GAH!
2/5  -  40 minutes in the gym lunges, arms squats etc
2/6  -  50 minute easy run with hubby
2/8  -  60 minute run
2/9  -  40 minute run
2/11 -  60 minute run
2/13 -  40 minute run
2/15 -  60 minute run
2/16 -  100 minutes - 40 minute run and 60 minutes with the tiller and the rake
2/18 -  75 minutes -   35 minute run and 40 minutes with the tiller and the rake 
2/19 -   45 minute run
2/21 -  1 hour 40 minute strength training work out!!! 
2/23 -  40 minute hard run and 15 minute cool down/stretch
2/25 -  120 minute strength training
2/26 -  60 minute run and cool down
 
 
 

1045/1000     well look at that!well well look at that
post #74 of 83

2/1 60 min circuit training

2/2 45 min trx

2/7 45 min trx

2/10 60 min core workout, 20 min eliptical,  15 min all body weights circuit

2/11 45 min piyo, 5 min stairstepper (yeah...it was hard....and I wasn't feeling it)

2/14 45 min trx

2/15 60 min cardio and trx circuits

2/17 60 min cardio and trx circuits

2/21 45 min trx

2/22 60 min cardio and lower body

2/23 35 min trx

2/24 60 min circuit training

2/26 25 min eliptical

 

695/1000 

post #75 of 83
Thread Starter 

40 mins walking

 

1277/1400


Edited by shelley4 - 2/27/11 at 4:00pm
post #76 of 83
2/24 45 min elliptical, 2 minutes crunches
2/25 45 min elliptical
2/26 20 minutes crazy vigorous dancing!!
2/27 45 min elliptical, 10 min gym bike, 10 min core workout

1056/1000 yay! I did it! My first time! Woot!
post #77 of 83
Thread Starter 

50 mins walking

 

1327/1400

post #78 of 83
Thread Starter 

50 mins kettlebells, 40 mins walking

 

1417/1400

 

yea for a great month!

post #79 of 83
2/1 - 40 minutes at the gym
2/2 - 30 minutes easy run
2/4  -  70 minutes on the treadmill GAH!
2/5  -  40 minutes in the gym lunges, arms squats etc
2/6  -  50 minute easy run with hubby
2/8  -  60 minute run
2/9  -  40 minute run
2/11 -  60 minute run
2/13 -  40 minute run
2/15 -  60 minute run
2/16 -  100 minutes - 40 minute run and 60 minutes with the tiller and the rake
2/18 -  75 minutes -   35 minute run and 40 minutes with the tiller and the rake 
2/19 -   45 minute run
2/21 -  1 hour 40 minute strength training work out!!! 
2/23 -  40 minute hard run and 15 minute cool down/stretch
2/25 -  120 minute strength training
2/26 -  60 minute run and cool down
2/27 -  90 minute run and cool down
 
 
 

1135/1000    
post #80 of 83

2/1 60 min circuit training

2/2 45 min trx

2/7 45 min trx

2/10 60 min core workout, 20 min eliptical,  15 min all body weights circuit

2/11 45 min piyo, 5 min stairstepper (yeah...it was hard....and I wasn't feeling it)

2/14 45 min trx

2/15 60 min cardio and trx circuits

2/17 60 min cardio and trx circuits

2/21 45 min trx

2/22 60 min cardio and lower body

2/23 35 min trx

2/24 60 min circuit training

2/26 25 min eliptical

2/28 25 min eliptical, 20 min weights

 

740/1000

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