Ok, so I have done tons of research and now I am just overwhelmed. I think I may have a yeast overgrowth issue but it's hard to tell because I don't have tons of the sympotoms. Hormones a little wacky but I'm breastfeeding, headaches, food intolerances, mild cystic acne which is what is bothering me the most, and a sinus issue that won't go away. My diet hasn't been 100% and I've been a little tired and crummy feeling but is it possible it's not yeast related? Also, do the toxins go through to my breastmilk all the time, am I giving my baby unhealthy milk? Which is what one website implied. Should I focus on just getting healthy or is the candida diet safe and worth trying? Mostly I'm concerned about my 1 yr old DD, we've never had thrush and she's been pretty healthy. She did have one yeasty rash and I've taken antibiotics a few times. I'm freaked out that my breastfeeding her isn't really doing her good based on some of the things I've read. I guess I'm just looking for a little reassurance and maybe some been there done that. Sorry for all the questions. TIA!!
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