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Weighted Blanket ??

post #1 of 3
Thread Starter 

I am planning on buying my ds a weighted blanket.  I just don't know what weight to buy.  He currently sleeps with 5 heavy blankets for the pressure he needs to sleep (he was sleeping with more, but he overheats at night so I sneaked a few out).  I don't what to spend the money on a blanket that is not heavy enough or is way too heavy.  I need to figure it out before the weather starts to warm up as he can't sleep without the weight and he can't use all those blankets in spring!

 

How do I figure out what weight we need?  And are they worth the money?

 

Thanks  :)

post #2 of 3

From what I understand, the weight of the blanket should be 10% of the child's body weight. So, 100 pound child = 10 pound blanket.

 

My DS has one, and I feel it's absolutely worth the money. It helps calm him down and at night, helps him sleep longer.

post #3 of 3

Does your child see an occupational therapist? That would be a good person to ask. My older son is a major sensory seeker, and is currently using two weighted blankets to sleep at night - about 15 lbs, I think. He's only weighs about 66 lbs. A lighter blanket wouldn't work for him because his brain wouldn't register it. Different kids have different needs.

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